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🥗 7 recipes

Easy salad recipes

Good salads are about balance: salt, acid, fat and crunch. These recipes get the ratios right, with dressings you make in a minute.

Basic Vinaigrette

Basic Vinaigrette

5 min · 140 kcal · 0g protein
Caprese Salad

Caprese Salad

10 min · 280 kcal · 14g protein
Classic Greek Salad

Classic Greek Salad

15 min · 260 kcal · 7g protein
Classic Creamy Coleslaw

Classic Creamy Coleslaw

20 min · 130 kcal · 1g protein
Easy Italian Pasta Salad

Easy Italian Pasta Salad

32 min · 310 kcal · 10g protein
Homemade Caesar Salad

Homemade Caesar Salad

35 min · 330 kcal · 8g protein
Classic Potato Salad

Classic Potato Salad

45 min · 240 kcal · 6g protein

Quick answers

What is the quickest recipe in easy salad recipes?

Basic Vinaigrette is the quickest, ready in 5 min. A basic vinaigrette is just oil, vinegar, a little mustard and seasoning, shaken or whisked until creamy.

Which has the most protein?

Caprese Salad has the most protein, with 14 grams per serving at 280 calories.

Which is the lightest option?

Classic Creamy Coleslaw is the lightest, at about 130 calories per serving.

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