15-minute meals
For the nights (and mornings) when you need food in a quarter of an hour. These are the fastest recipes we have, and each one still has a little trick that makes it better than it needs to be.
Cheesy scrambled eggs on toast
Peanut butter banana oatmeal
Bacon and egg breakfast sandwich
Caprese pesto panini
Cinnamon French toast
Crispy parmesan grilled cheese
Crispy tuna melts
Egg and black bean breakfast burrito
Spinach and mushroom omelette
Warm chickpea and cucumber wraps
Quick answers
What is the quickest recipe in 15-minute meals?
Cheesy scrambled eggs on toast is the quickest, ready in 10 minutes. This plate gets 26 g of protein out of two eggs, a little cheddar and two slices of toast, and the details are what make it special.
Which has the most protein?
Crispy tuna melts has the most protein, with 34 grams per serving at 560 calories.
Which is the lightest option?
Cinnamon French toast is the lightest, at about 430 calories per serving.
